Ingredients:
- 1 teaspoon of dried rosemary or one sprig of fresh rosemary
- 4-5 whole cloves
- 1 liter of water
- Honey or lemon (optional, for taste)
Instructions:
- Boil the Water: In a medium-sized pot, bring the water to a boil.
- Add Herbs: Once the water is boiling, add the rosemary and cloves.
- Simmer: Reduce the heat and let the herbs simmer for about 10 minutes, allowing the oils and flavors to infuse the water.
- Steep: After simmering, remove the pot from the heat and let the tea steep for another 5 minutes.
- Strain and Serve: Strain the tea into cups. For added flavor, you can include a dollop of honey or a slice of lemon. Now, sit back, relax, and savor the goodness of your homemade tea!
Enjoying Your Tea
This delightful tea can be enjoyed hot, especially during the colder months, as its aroma provides both soothing and revitalizing effects. If you’re in a warmer climate or during the summer, serve it chilled for a refreshing and healthy boost.
Incorporating Into Your Daily Routine
For optimal results, drink a cup of rosemary and cloves tea daily, particularly during flu season, to strengthen your immune system. This tea isn’t just a medicinal drink; it’s also an enjoyable one that can seamlessly fit into your daily routine.
Conclusion
Rosemary and cloves tea is more than just a beverage—it’s a timeless tradition of wellness. With its ease of preparation and delightful taste, this tea offers a natural way to enhance your immune system while indulging in the rich flavors of two of nature’s most potent herbs. Brew a pot today and experience the natural benefits that come with every cup. Enjoy good health and well-being, one sip at a time!