Ingredients:
- 2 tablespoons of honey
- 1 tablespoon of freshly squeezed lemon juice
- 1 small onion (juiced or finely grated)
- 2 cloves of garlic (minced or crushed)
- 1 teaspoon of grated ginger
Instructions:
- Thoroughly mix all ingredients in a clean bowl.
- Store the mixture in an airtight container in the fridge for up to a week.
- Consume one teaspoon 2-3 times a day, particularly during cold and flu season.
The blend of honey, lemon juice, onion, garlic, and grated ginger offers a simple yet potent means to enhance your health naturally. By incorporating these elements into your daily regimen, you can bolster your immune system, aid digestion, and combat common ailments. Prior to trying new remedies, especially if you have allergies or medical conditions, consulting a healthcare professional is crucial. Embrace the wonders of nature and allow these timeless ingredients to nurture your well-being!